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4646 Forsyth Rd., Macon, GA 31210
(478) 475-9920

Macon Martial Arts

Learn how to protect yourself & your loved ones. Get in great shape at the same time.

About Our School

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Hi and welcome!

Have you been wanting to take control of your life for a while now but have been unsure how to do that? Perhaps you're looking for a new outlet for your kids to work off some of that extra energy while learning and growing.

Our Macon Martial Arts school can certainly help you with those things. 

At first glance, most people think Martial Arts is a way to get fit and learn self-defense...which is true...but...

Martial arts is so much more than just kicks and punches! Our students are amazed at how Martial Arts truly enriches their lives in ways most people are not prepared for. Really.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While we can see lean muscle forming, and feel the effects of cardio training within the first week, the benefits below are felt on a deeply personal level and with some phenomenal side effects.

Read below to see how amazing your life is about to get from taking a chance on yourself and leaping feet first into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!

Get ready for...

#1 Sky-high Confidence

One of the first things both kids AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.

After all, martial arts is challenging. But when you break through any challenge, and come out on top, you realize you're a lot stronger and more capable than you once thought.

Realizing that makes you feel more confident and self-assured. You know you’ll be able to handle whatever other challenges life throws your way… and come out on top there too. 

This goes for kids, too. Their confidence soars… and so does their happiness. 

#2 Laser Like Focus

Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.

The neat thing is that this intense concentration naturally pours into all other areas of your life.

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Your Best Fitness Ever

No matter what your starting fitness level is, each one of our students improves from where they were when they took their first class. From total beginner to elite athletes. We strive to make sure each class is loaded with challenging and fun exercises that work your entire body.

You’ll be so focused on performing the techniques that some of the world’s top performing martial artists do, and having so much FUN, that before you know it, the class is over, and you not only learned powerful martial arts...

... but you got a great workout, too! Being physically fit BOOSTS energy and mental clarity. It REDUCES stress and anxiety… and so much more.

#4 Circle of Friends

Even if you’re an introvert, our kickboxing classes seem to make shy and quiet people come alive and shine. We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have people trying to outdo each other or staring at you if you don’t look a certain way. 

Everyone is super friendly and supportive. Making friends with the other members is effortless, which then makes our fitness-minded family thrive.

We provide an environment that fosters friendship, motivation and success. It's something quite empowering to see and feel.

#5 You'll Have FUN!

You’ll have an absolute blast in class! Sure, sometimes things will be tough and training can get intense. But we like to break up the intense focus and concentration with lots of laughs, encouragement, and light-hearted humor.

Laughing and smiles are part of every class!

So what do you say? Ready to give us a shot?

Just scroll up to the top of this page and click on the program that looks good to you. You'll get the scoop on every class, and have the chance to grab our amazing web special.

Or don't hesitate to give us a call if you're more comfortable signing up over the phone:(478) 475-9920

Looking forward to meeting you in person!

Tracy Owens

Tracy Owens
Georgia Martial Arts and Fitness
(478) 475-9920

We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.

All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.

Both men and women come to our adult martial arts classes for lots of reasons. Some have been in dangerous situations where they felt hopeless and realized they needed to learn self-defense for safety and protection. Some have come to make new friends and meet like minded people while others have wanted a new way to get fit.

No matter what your reasons are, you're sure to gain life enhancing skills while getting a great workout and having a ton on FUN! Burn fat, tone muscle, and improve stamina while learning dynamic martial arts moves today! Check out the class page for amazingly low web specials and more details on how you can be safe, happy, and fit for life!

We believe fitness classes should offer more than just toning muscle, burning fat and boosting energy. That's why our Macon kickboxing classes are extra-packed with a mix of fun, action and passionate instructors. Our caring instructors will guide you through professional workouts with real-life kickboxing techniques to develop unshakable confidence and a slimmer, stronger you.

Work with authentic kickboxing equipment, learn new athletic drills and burn fat fast as you make friends. It's risk free to join with our amazing web special. Just click now to get started.

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

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Hello and welcome to Georgia Martial Arts and Fitness! We are a family oriented martial arts school focused on bringing out the best in each one of us. We strive to aid families from all walks of life in producing high quality children who will become the highest quality adults.

From the minute you step foot into our state-of-the-art facility, you’ll see why Georgia Martial Arts is quickly becoming the premier self-defense and fitness center in Macon. We honor tradition in our martial arts training, yet embrace innovation and modern day teaching methods.

Our outstanding reputation clearly shows the love and passion for what we do and how we do it. We are committed to helping you increase your focus, discipline and physical fitness through taekwondo, fitness kickboxing and other martial arts training. Very simply, your goals are our goals. You bring the goals list and we’ll handle the details.

We Make Learning Self-Defense and Getting Fit Safe and Fun for All Ages! Our school specializes in teaching students of all ages – from 4 to 84. We understand the basics of martial arts and emphasize the proper use of punches, kicks and strikes. We want to start you off on the right foot as a beginner and help you advance to the next level safely and confidently…while having a ton of FUN too! 

Our intention is NOT to promote a sense of being buff and tough by fighting. Instead, our main goal is to teach you effective self-defense techniques that work…something you can use right now.

Anyone can learn and you don’t need any prior experience to start. How awesome is that?! So if you’re a little nervous, that’s ok. We understand because all of us here were once in your shoes as a beginner. We will teach you the basics in a safe and encouraging environment. All of us here will CHEER you on and high five you in every class.

No matter what motivated you to Georgia Martial Arts and Fitness, you’ll love what our programs do for your body, mind and spirit…

You and your family will get fit together and learn healthy habits and self-defense in FUN and EXCITING ways so that you can’t wait to come back and learn new techniques in the next class.

If you’re thinking that all these awesome benefits are probably going to be way too expensive and that you would have to get a second job in order to pay for it, rest assured that that is not true at all. In fact, martial arts training is actually a LOW-COST activity with endless benefits…priceless benefits! Character-building skills for your success in life now and in the future. 

Check out the SUPER-LOW web special going on right now. Classes fill up fast because it\'s such a great deal so reserve your spot today!

Sure, learning TaeKwonDo and Fitness Kickboxing take time and work, but it’s also a lot of FUN and very REWARDING! 

All the instructors are highly qualified and experienced. They love what they do and it shows…in every class…every time. They truly enjoy working with children, teens and adults and they understand the needs of each age group.

Worried About Health and Safety? We’ve got you covered so you can check that off your list. We have a modern facility with safety and cleanliness as our top priorities. The minute you walk through the doors, you’ll see that everything is TOP-NOTCH – super clean and organized, positive and friendly. That’s just how we roll here.  

Get ready to experience the best prices, the most amazing staff, and have the most fun you\'ve ever had getting fit. We look forward to empowering YOUR life!

Head Instructor

Mrs. Tracy Owens started training in Taekwondo in 1994 with Master Bert Brown at Bert Brown’s Taekwondo Plus in Macon, Georgia.

She earned the rank of 6th Degree Master Black Belt in June of 2012.

With over 17 years of teaching experience, Mrs. Owens focuses on Taekwondo and Fitness Kickboxing; however, she is also certified to teach several other Martial Arts including Han-Mu-Do and Japanese swords.

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